Performance Nutrition & Weight Cutting Seminar Gives Team Lloyd Irvin Another Edge!

By Nicole Blanchette – On Saturday afternoon the fighters and competitors of Team Lloyd Irvin gathered at the Camp Springs location for a seminar to take their performance to the next level. Fighter, nutrition expert and weight cutting specialist George Lockhart hosted the seminar. In the three hours that followed, the team gathered new information and various strategies about how to lose and cut weight and take their performance to the next level. With an impressive list of professional clientele, it is apparent that George Lockhart’s system produces results at the most elite levels in the world of sports – his most recent client being UFC’s Kenny Florian who used George to get him down to 145 lbs!

George Lockhart was responsible for Kenny Florian's drastic weight cut to 145 lbs.

George Lockhart’s main philosophy resonated clearly throughout the day: increase performance. Each decision made about food and every strategy implemented is all for the sole purpose to benefit the athlete and increase overall performance. George continually used an analogy of equating your body to a Lamborghini. You must use premium grade fuel – everything else simply won’t suffice.

Having transformed weight cutting into an exact science, George’s system uses a variety of formulas, ratios and nutritional information to create results. Though some techniques may have seemed a bit out of the ordinary or came as a surprise to our traditional thoughts on nutrition for a competitor it was all brought together. Each recommendation of George Lockhart works cohesively in a system that will produce the most highly desired product: a fighter reaching their greatest potential.

Though some competitors, such as myself, are still aspiring to reach the upper levels in the world of competition, it is seminars and knowledge such as this that will provide competitors and fighters with an edge to take their performance from zero to sixty. To be able to sit in a room with so many talented fighters and competitors and receive the tools and knowledge that will improve my game is nothing but inspiring and motivating. Yet again, another awesome experience provided by Team Lloyd Irvin and Camp Springs!

George also works with the US Military to develop soldiers with real hand-to-hand fighting skills.